The Power Of Switching Off - With Rachel Johnston

The Power Of Switching Off - With Rachel Johnston

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Having introduced The Happiness Project by @innavation, I am happy to present to you my first expert whom I asked about happiness, the impact of being always 'switched-on' and what's the best way to switch off and find your inner peace. Naturally, I turned with these questions in there first place to someone for whom mindfulness is not just a word but a way of life. MeetΒ an amazing artist and yoga teacher Rachel Johnston and check out the video below to see what she has to say about the above.

https://youtu.be/KAnm-i2lD6g

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